My husband and I started the ketogenic diet 5 weeks ago. I’ve lost 10 lbs. He’s lost 15. I really am liking not being hungry or overeating at parties. The keto diet leaves you craving nothing because your blood sugar levels are so low and steady. You lose super easily cause you’re in fat burning mode all the time instead of burning glycogen. This is awesome!
Mischa's Kitchen: Your Lunch Buddy Chef 