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Menu for Week of 1/6 – Click continue reading

Cheesy Cauliflower with Rosemary T Bone Steak

Calories: 324  Fat: 18g  Carbs: 8g  Protein: 34g

Sausage and Tomato Bisque

Calories: 368  Fat 24g  Carbs 23g  Protein: 17g

Italian Chicken and Spinach Salad

Calories: 301  Fat: 21g  Carbs: 13g  Protein: 20g

Breakfast for Dinner Cheese, Egg and Sausage Quiche

Calories: 496  Fat: 36g  Carbs: 3g  Protein: 36g

Asian Beef Stir Fry

Calories: 343  Fat: 22g  Carbs: 13g  Protein:28g

 

 

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