Menu for Week 3/3 – Click continue reading

Shrimp Parmesan Zoodles

Calories: 381  Fats 22g  Net Carbs: 9g  Protein 35g

Meatloaf and Cheesy Cauliflower

Calories: 496  Fats: 31g  Net Carbs:3g  Protein: 29g

Keto Fried Chicken and Saucy Green Beans

Calories: 491  Fats: 35g  Net Carbs: 6g  Protein: 44g

Asian Salmon and Butternut Squash

Calories: 431  Fats 33g  Net Carbs: 8g  Protein: 24g

Beef and Broccoli

Calories: 321  Fats 22g  Net Carbs: 6g  Protein: 25g