Menu for Week 3/17 – Click continue reading

Corned Beef and Cabbage with Roasted Carrots
Calories: 371  Fats: 30g, 72%  Total Carbs 9g, 10% (6g net) Protein: 17g, 18%

Chicken Parmesan with Zoodles and Marinara Sauce 

Calories: 503  Fats: 41g ,72%  Total Carbs: 10g, 7% (7g net)  Protein: 27g, 21%

Cheese Steak Stuffed Peppers

Calories: 432  Fats: 37g, 75%  Total Carbs 8g, 7% (6g net)  Protein: 20g, 18%

Tuscan Salmon with Bacon Asparagus

Calories: 600  Fats: 51g, 74% Total Carbs: 9g 5% (5g net)  Protein: 32g, 21%

Roasted Ribs with Seasoned Cheddar Broccoli

Calories: 513  Fats: 42g, 71%  Total Carbs 8g, 6% (5g net)  Protein: 29g, 22%