Tuscan Italian Sausage Soup and Keto Muffins
Calories: 649 Fats: 55g / 73% Carbs: 15g / 8% (7g Net) Protein 26g / 15%
Asian Spicy Beef with Soy Sauce Zoodle Noodles
Calories: 416 Fats: 33g / 70% Carbs: 10g / 10% (7g Net) Protein: 22g 20%
Cheesy Sausage and Peppers with Parmesan Asparagus
Calories: 620 Fats: 49g / 71% Carbs: 13g / 9% (9g Net) Protein: 31g 20%
Curry Chicken and Green Beans
Calories: 587 Fats: 46g / 69% Carbs: 10g / 7% (6g Net) Protein: 37g / 24%
Pot Roast and Roasted Veggies
Calories: 522 Fats: 45g / 76% Carbs: 5g / 4% (2g Net) Protein: 27g /21%
