Pizza Soup and Keto Muffins
Soup: Calories: 372 Fats: 31g, 76% Carbs: 12g, 13% Net Carbs: 11g Protein: 30g, 27%
Muffins: Calories 144 Fats: 11g Carbs: 5g Net Carbs: 2g Protein: 5g
Italian Stuffed Peppers
Calories: 439 Fats: 28g, 58% Carbs: 16g, 14% Net Carbs: 11g Protein: 30g, 27%
Montreal Steak with Mashed Cauliflower and Peppers
Calories: 412 Fats: 26g, 55% Carbs: 10g, 9% Net Carbs: 4g Protein: 37g, 35%
Asian Beef Brisket and Broccoli
Calories: 382 Fats: 25g, 58% Carbs: 6g, 6% Net Carbs: 3.5g Protein: 34g, 35%
Curry Chicken and Green Beans
Calories: 413 Fats: 28g, 60% Carbs: 7g, 7% Net Carbs: 4g Protein: 36g, 34%
