Menu for Week 10/27 – Click Continue Reading

Meatloaf and Roasted Veggies

Calories: 421  Fats: 26g, 55%  Carbs: 10g, 10%  Net Carbs: 6g  Protein: 39g, 36%

Tex Mex Cassarole

Calories: 466  Fats: 33g, 61%  Carbs 7g, 5%  Net Carbs: 4g  Protein: 41g, 34%

Buttered Shrimp with Zoodles

Calories: 405  Fats: 24g, 52%  Carbs: 7g, 7%  Net Carbs: 5g  Protein: 42g, 41%

Sirloin Steak Stir Fry

Calories: 356  Fats: 20g, 5%  Carbs: 8g, 9%  Net Carbs: 4g  Protein: 32g, 38%

BBQ Pulled Pork Chili with Biscuits

Chili Calories: 364  Fats: 17g, 46%  Carbs: 14g, 16%  Net Carbs: 14g  Protein: 32g, 38%

Biscuits Calories: 222  Fats: 22g, 84%  Carbs: 5g, 8%  Net Carbs: 2g  Protein: 5g, 8%