Salmon, Peppers and Roasted Broccoli
Cal: 510 Fat: 47g (78%) Carbs: 7g (4%) Net Carbs: 3g Protein: 25g (18%)
BBQ Pulled Pork Chili with Biscuits
Chili Calories: 364 Fats: 17g, 46% Carbs: 14g, 16% Net Carbs: 14g Protein: 32g, 38%
Biscuits Calories: 222 Fats: 22g, 84% Carbs: 5g, 8% Net Carbs: 2g Protein: 5g, 8%
Taco Casserole and Asparagus
Calories: 366 Fat: 27g, 64% Carbs: 12g, 13% Net Carbs: 6g Protien: 22g, 23%
Keto BBQ Pulled Pork and Jalepeno Poppers
Calories: 321 Fats: 21g, 60% Carbs: 7g, 9% (net carbs 7g) Protein: 24g, 31%
Roast Beef with Mushrooms and Carrots
Calories: 490 Fats: 43g / 69% Carbs 9g / 9% (6g net carbs) Protein 32g / 23%
