Beef Stew and Cheddar Bacon Biscuits
Soup: Calories: 284 Fats 13g, 43% Carbs 11g, 17% Net Carbs 7g Protein: 28g, 41%
Biscuits: Calories 144 Fats: 11g Carbs: 5g Net Carbs: 2g Protein: 5g
Spinach Artichoke Tartlets and Chicken
Calories: 347 Fats: 23g, 60% Carbs: 8g, 9% Net Carbs: 5g Protein: 27g, 31%
Beef and Cauliflower Bake
Calories: 340 Fats: 17g, 45% Carbs: 12g, 14% Net Carbs: 6g, Protein: 35g, 41%
Buffalo Wings and Celery with Blue Cheese
Calories: 485 Fats: 28g, 52% Carbs: 13g, 10% Net Carbs: 6g Protein: 46g, 37%
Meatsauce and Zoodles
Calories: 382 Fats: 22g, 52% Carbs: 18g, 19% Net Carbs: 12g Protein: 28g, 29%
